After Your Treatment: What You Should Know
At Evolution Medical Care, your care continues beyond the treatment room. The way you support your body in the hours and days after treatment does influence your response to treatment. So, to optimise your results, here’s what we recommend:
Hydration Matters
Be sure to drink plenty of water following your treatment. Hydration helps the body process any changes stimulated during your session and can support energy levels including mental clarity—especially if you feel light-headed or fatigued.
Avoid Overexertion
Try to limit intense physical activity within 3 hours after your appointment. While light movement is generally fine, allowing your body time to continue to rest and recover is often beneficial. If you have physical activity planned, this is fine, however please share this with your practitioner to ensure this is taken into account with your treatment.
Be Aware of Your Body’s Response
Some people feel energised, others may feel tired or emotionally sensitive—both are normal. You may notice shifts in symptoms, sleep patterns, or even your digestion. This is your body responding to treatment. If you experience any intense or unexpected reactions, please contact the clinic so we can guide you appropriately.
Space Out Other Therapies
If you’re receiving multiple types of care, we recommend avoiding other manual or energetic therapies on the same day. Too many interventions in a short timeframe may overstimulate your system and impair the effects of each treatment.
Stick to The Treatment Plan
Treatment plans are thoughtfully designed to help you achieve the outcomes that matter most to you—just as we discussed during your initial consultation. Consistency plays a vital role in reaching these goals, and sticking to your schedule gives your body the best chance to respond and progress. That said, we understand that life isn’t always predictable. If something gets in the way, we’re here to help you adjust and find a way forward that keeps you on track.
To find out more helpful information following your treatment, or any other questions you might have, please see below relevant FAQs.
Other Helpful Information to Support Your Care
Payment Options
We offer personalised treatment package options to help you reach your treatment goals—and save a bit along the way. Chat with our team at your next visit to learn what options best align with your treatment plan.
Health and Attendance
Your health—and the health of our team and other patients—is important to us. If you’re experiencing symptoms such as a fever, chills or sweats, coughing, sneezing, a sore throat, or any gastro-related symptoms, we kindly ask that you reschedule your appointment. If you’re unsure whether it’s best to attend, please call us and we’ll help you decide. It’s always better to rest, recover, and return to treatment when you’re feeling well.
Thank You For Choosing Evolution Medical Care!
Thank you for choosing us to be part of your health journey. We’re grateful for the trust you place in our care and are here to support you every step of the way. If you ever have questions or need guidance, please don’t hesitate to reach out—we’re always happy to help. We can’t wait to continue working with you towards better, lasting health.
