Why Pain Is Worse in Winter: A Guide to Managing Pain in the Colder Months
Quick Summary Winter’s chill doesn’t just affect your mood—it can intensify pain. Cold weather makes nerves more sensitive, reduces blood flow, and increases inflammation, often worsening symptoms of arthritis, injuries, and chronic conditions. Reduced sunlight also lowers serotonin and endorphin levels, heightening pain perception and affecting emotional health. What can help? As the cold weather … Continued
